My Running Month – July to Mid Sep 18

It’s been over 2 months since I wrote my last blog so rather than put it off further until the end of the month, I’ve decide to write one now. I’m enjoying running more than ever and my improvement has continued at quite a steady pace.  I still feel confident I have more to give … Continue reading My Running Month – July to Mid Sep 18

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My Running Month – June 18

I haven’t had time to write one of these blogs for a while, so I thought I’d write one to catch up with the last month. As it's a whole month it might take 2 cups of coffee to get through (and some popcorn so my daughter tells me). Having a sizeable period without injury, … Continue reading My Running Month – June 18

My Running Week to 20/05/18 – Part 2. Liverpool Rock and Roll Half Marathon

The second race this week, being 2 days after Christleton 5k on Friday was the Liverpool Rock and Roll Half Marathon. I have done this event every year since 2015, after starting my running journey in 2014.  You always get an extra medal for doing it the previous year.  You can even run the 5k … Continue reading My Running Week to 20/05/18 – Part 2. Liverpool Rock and Roll Half Marathon